There appears to be a relative increase in the density of mineral in bone resulting as a benefit of vitamin K supplementation in older persons. Such increase is because of its effect of lessening the speed of bone loss. Pointing out, this significant overall trend...
关于骨关节炎重要的姜黄素：替代NSAID降低风险 How does curcumin, the Turmeric extract, help in Osteoarthritis? Curcumin is a naturally occurring compound found in the turmeric spice and has been studied for its potential health benefits. Due to its anti-inflammatory and antioxidant...
No need to avoid food with high cholesterol content like prawns and eggs. Tidak perlu mengelakkan makanan berkandungan kolesterol tinggi seperti udang dan telur. Disclaimer: As a rule, whatever we post over here “Avoid High Cholesterol Food ? or Stupid to Avoid...
It is a good news that garlic supplementation and eating the raw garlic bulbs can help reliably to improve your cholesterol profile hence reducing your cardio as well as vascular risks. Health personnel considers Alliin to be the main actor lurking around in garlic...
Magnesium Supplementation may give value to you of better sleep. Magnesium is an important mineral. It is so because having not enough of it may lead to certain disease conditions. An improvement in sleep quality has been noted in persons with poor sleep quality....
Vitamin E Tocopherol Benefits Proven With Science Here are three benefits of supplement of vitamin E or Alpha Tocopherol which are proven with studies based on scientific evidence. (A) Decrease in Liver Enzymes (ALT) As a matter of fact, reading of liver enzyme...
Does Vitamin D Really Help to Prevent Falls of Your Vulnerable Old Persons? It is important to know whether vitamin D does help to prevent falls. For these falls could bring about serious complications viz fractures and brain injuries to the victims. Answer:...
Is turmeric for Inflammations and Pain proven? Is active ingredient of turmeric (姜黄）i.e., curcumin proven to be suppressing inflammations as well as pain? Curcumin or turmeric 姜黄 powder and fresh root notably reduces inflammations and pain It is safe to say that, what...
One of the Omega-3 Fatty Acids Benefits: Triglycerides Reduction Omega-3 Benefits: Triglycerides reduction. As a fact, and in brief, fish oil is the marine source of Omega-3 fatty acids, and it benefits to reduce triglycerides. Research studies seem to have...
Does Rhodiola Rosea Really Work? Rhodiola Rosea really works to reduce fatigue? It is safe to say that, what with the fourteen scientific studies we list below, it does. Not only this, the effect is strong. It is regardless whether when we give a LOW dose over a...
