by Seriq Cheong | Feb 7, 2022 | health blog
Magnesium Supplementation may give value to you of better sleep. Magnesium is an important mineral. It is so because having not enough of it may lead to certain disease conditions. An improvement in sleep quality has been noted in persons with poor sleep quality....
by Seriq Cheong | Dec 31, 2021 | health blog
Vitamin E Tocopherol Benefits Proven With Science Here are three benefits of supplement of vitamin E or Alpha Tocopherol which are proven with studies based on scientific evidence. (A) Decrease in Liver Enzymes (ALT) As a matter of fact, reading of liver enzyme...
by Seriq Cheong | Dec 1, 2021 | health blog
Does Vitamin D Really Help to Prevent Falls of Your Vulnerable Old Persons? It is important to know whether vitamin D does help to prevent falls. For these falls could bring about serious complications viz fractures and brain injuries to the victims. Answer:...
by Seriq Cheong | Nov 1, 2021 | health blog
Is turmeric for Inflammations and Pain proven? Is active ingredient of turmeric (姜黄）i.e., curcumin proven to be suppressing inflammations as well as pain? Curcumin or turmeric 姜黄 powder and fresh root notably reduces inflammations and pain It is safe to say that, what...
by Seriq Cheong | Sep 11, 2021 | health blog
One of the Omega-3 Fatty Acids Benefits: Triglycerides Reduction Omega-3 Benefits: Triglycerides reduction. As a fact, and in brief, fish oil is the marine source of Omega-3 fatty acids, and it benefits to reduce triglycerides. Research studies seem to have...
