by Seriq Cheong | Feb 7, 2022 | health blog
Magnesium Supplementation may give value to you of better sleep. Magnesium is an important mineral. It is so because having not enough of it may lead to certain disease conditions. An improvement in sleep quality has been noted in persons with poor sleep quality....
by Seriq Cheong | Dec 31, 2021 | health blog
Vitamin E Tocopherol Benefits Proven With Science Here are three benefits of supplement of vitamin E or Alpha Tocopherol which are proven with studies based on scientific evidence. (A) Decrease in Liver Enzymes (ALT) As a matter of fact, reading of liver enzyme...
by Seriq Cheong | Dec 1, 2021 | health blog
Does Vitamin D Really Help to Prevent Falls of Your Vulnerable Old Persons? It is important to know whether vitamin D does help to prevent falls. For these falls could bring about serious complications viz fractures and brain injuries to the victims. Answer:...
by Seriq Cheong | Nov 1, 2021 | health blog
Is turmeric for Inflammations and Pain proven? Is active ingredient of turmeric (姜黄）i.e., curcumin proven to be suppressing inflammations as well as pain? Curcumin or turmeric 姜黄 powder and fresh root notably reduces inflammations and pain It is safe to say that, what...
by Seriq Cheong | Sep 11, 2021 | health blog
One of the Omega-3 Fatty Acids Benefits: Triglycerides Reduction Omega-3 Benefits: Triglycerides reduction. As a fact, and in brief, fish oil is the marine source of Omega-3 fatty acids, and it benefits to reduce triglycerides. Research studies seem to have...
by Seriq Cheong | Aug 28, 2021 | health blog
Does Rhodiola Rosea Really Work? Rhodiola Rosea really works to reduce fatigue? It is safe to say that, what with the fourteen scientific studies we list below, it does. Not only this, the effect is strong. It is regardless whether when we give a LOW dose over a...
by Seriq Cheong | Jul 31, 2021 | health blog
The Importance of the Role of Vitamin D in Body Defenses against Infection. Evidence shows that after obtaining sufficient supply of Vitamin D, there is a modest reduction in the risk for lung infections, mainly from upper respiratory tract infections. That is as a...
by Seriq Cheong | Jul 4, 2021 | lifestyle
Talking about Cocoa and Astaxanthin on skin, as we are getting older, especially than 30 years old onwards , those connective tissues in our bodies are losing elastic proteins gradually. This therefore is happening in our skins too for they consist...
by Seriq Cheong | Nov 28, 2020 | health blog
Eating Eggs Is Healthy? This has been one of the most frequently asked questions you might encounter . So, these are what researchers at Examine.com and WebMd had to say , “As revealed incontrolled trials, whether in healthy people or in people suffering from...
by Seriq Cheong | Nov 11, 2020 | health blog
Uric Acid Foods To Avoid : Beans? Are beans some of the uric acid foods to avoid? Let ‘s make it foremost and clear: Uric Acid Control with no beans or avoiding beans in the diet is wrong as you will be short of choices of food to get enough nutrients....
